Anti-Social Media

When I need to relax, focus or calm my nervous system, I enjoy listening to soundscapes. My source of choice is myNoise.net

I like the customization and fullness of sound – many captured on location in real places.

May these gathered moments encourage you to explore your own creativity and commune with the beauty and inspiration dwelling in your everyday life and world. May you feel moved to notice little things and document them carefully, experiencing your life as a work of art, magical and worthy of your attention. In doing so, you will live in perennial connection with the wonders of your own being, knowing the joy of life on earth.

We are here to live, and the richness of our lives opens up to us when we choose to land willingly in the present moment.

May this book gently but unequivocaly call you to inhabit the visceral, magical, sensuous and exploratory experience of being human. Within these pages may you see aspects of your own nature and aspirations mirrored back to you as you dive more deeply into all there is to know and love of life.

Blessed Ostara, Happy Spring, ecstatic equinox!

The newsletter (love letter) is back!

My fifty-first birthday started with a walk – thanks, Joker!

And ended with a delicious meal – thanks, Aldon!