Anti-Social Media

I know meditation is good for me, but I’ve struggled to practice with any consistency. I sat for 10 minutes every day in March with a free trial of this app: The Way (great name!)

I have no intention of paying for it, but the lessons I received have been impactful and I do plan to continue daily practice with or without the app.

If you want to give it a go, here are 30 free sessions on The Way: https://the-way.app.link/gift

Airport pick-up

Our last night housesitting.